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"Change happens through movement and movement heals"

​

Joseph H. Pilates

Pilates with Luci studio

PILATES

1165 E John Sims Parkway

Niceville, Florida

with Luci

HAND, WRIST, ARM WELLNESS WORKSHOP

GUEST: Marilyn A Corrigan, OT/L, CHT

DATE:    May 10, 2024

TIME:     5:00 PM

PLACE:  Pilates with Luci

                1165 E John Sims Pkwy, Niceville, FL 32578

Join us for a workshop focused on caring for the most active parts of our bodies:  our hands.

Daily tasks from desk work to home chores to leisure activities, make it crucial to address the strain on our hands, wrists and arms.  The session will enlighten you on conditions such as tendonitis and arthritis and share preventative measures to maintain proper posture while sitting, standing or sleeping.  Learn simple yet effective soft tissue techniques and basic exercises tailored for the upper extremity.  If you're looking to alleviate symptoms or invest in your long-term health, this workshop promises a blend of education and practical solutions.

Reserve your spot today!

WELCOME TO PILATES WITH LUCI

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Pilates with Luci is a full service Pilates studio in Niceville offering group, semi-private, private and virtual class instruction.

   

My name is Luci Venture and I became passionate about Pilates after discovering it 10 years ago. I believe that injury and chronic pain are a fact as we age, and with the added stressors and habits of our modern lifestyle, our bodies often develop poor movement patterns. My goal is to educate my clients about their bodies and to teach them correct and healthy movement.

   

I look forward to meeting you and working with you! If you have any questions, please feel free to contact me directly at (850) 287-5194!

LUCI VENTURE

PMA® Certified Pilates Instructor

Spring has sprung!

Spring is here and the longer days and warmer temperatures make it a great time for new activities. Why not add Pilates to your daily sunshine routine? With numerous Reformer classes available throughout the week, you're sure to find the perfect one to fit your schedule. Please check the schedule to see what classes are available as the Spring changes have arrived with more to come.


If you haven't had the chance to try Pilates yet, then how about an Initial Consultation now? Check out the "Get Started" page for full details then fill out the form to get started today! 


For in studio sessions, there are a variety of offerings available. Throughout the week, there are morning and afternoon Reformer classes available with new options on Friday mornings. Try a Tower Strength class on Mondays if you haven't tried it yet! Or a JumpBoard Cardio class on Saturday mornings to get your day moving. Check out the Group Reformer Classes page for detailed information on each of these classes.


Private and duet sessions are also available so please don't hesitate to call and ask about availability.


Ready to do Pilates immediately? Why not try PWL Video on Demand? It's here, it's now, and it's ready whenever you are! 


Please continue to check this site for updates as it's the best place to get news of happenings.

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